Year Round Class Schedule

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Level 1/2

Level 1 Overview
Floor: Forward & backward rolls, cartwheels
Horse:  Supports, straddle swings, mushroom 1/2 circle
Rings: Basic swings, L hang, support on low rings
Vault: Running, board punching to squat on blocks
P-Bars: Support swings, L hold
High Bar: Pullover, casts, swings, back hip circle
Trampoline: Straight jumps tuck jumps, straddle jumps, seat drops, 1/2 turns, table drop

Level 2/3/4

Level 2/3/4 Skill Overview
Floor: Handstand rolls, round off, bridge to kickover, back handspring w/spot
Horse:  Support walk on horse, mushroom circle, false scissors
Rings: Basket, swing to inverted hang, inlocate w/spot
Vault: Dive roll to resi, punch to handstand on resi
P-Bars: Swing to horizontal, upper arm swing, L hold, flank dismount
High Bar: Back hip circle undershoot, swing 1/2 turn, swinging pullover,
Trampoline: Stomach drop, swivel hips, front tuck