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Girls Gymnastics Classes2019-09-24T14:32:29+00:00

2019-20 School Year Session
September 3 – June 1

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Level 1  $70/Month

Level 1 Skill Overview
Vault: Running and board punching
Bars:  Pullovers, casting, & glide swings
Beam: Walk forward, backward, straight jumps
Floor: Forward and backward rolls, cartwheels
Trampoline: Straight, tuck, straddle jumps, seat drops
Schedule
Monday 4:30 – 5:25
Monday 5:30 – 6:25
Monday 6:30 – 7:25
Tuesday 4:30 – 5:25
Tuesday 4:30- 5:25
Tuesday 5:30 – 6:25
Wednesday 4:30 – 5:25
Wednesday 5:30 – 6:25
Wednesday 6:30- 7:25
Thursday 4:30 – 5:25
Thursday 5:30 – 6:25
Thursday 6:30 – 7:25
Friday 4:30- 5:25
Saturday 9:30 – 10:25
Saturday 10:30 – 11:25

Level 2  $70/Month

Level 2 Skill Overview
Vault: Punch to roll on resi mat
Bars:  Pullover, back hip circle w/spot, casts
Beam: Tuck jump, pivot turns, split jump
Floor: Cartwheel on line, kick to handstand, bridge kickover, hurdle to cartwheel
Trampoline: Seat drop 1/2 turn, table drop, front drop
Schedule
Monday 4:30 – 5:25
Monday 5:30 – 6:25
Tuesday 4:30 – 5:25
Tuesday 5:30 – 6:25
Wednesday 4:30 – 5:25
Wednesday 5:30 – 6:25
Wednesday 6:30 – 7:25
Thursday 4:30 – 5:25
Thursday 5:30- 6:25
Thursday 6:30 – 7:25
Saturday 9:30 – 10:25
Saturday 10:30 – 11:25
Saturday 11:30 – 12:25

Level 3  $70/Month

Level 3 Skill Overview
Vault: Punch to handstand plop on mat
Bars:  Pullover, mill circle w/spot, swing 1/2 turn
Beam: Kick to 3/4 handstand, split jump, cartwheel on floor beam
Floor: Handstand walk, handstand roll, backbend, back handspring jump back to barrel
Trampoline: Swivel hips, back handspring w/spot
Schedule
Monday 4:30 – 5:25
Monday 5:30 – 6:25
Tuesday 4:30 -5:25
Tuesday 5:30 – 6:25
Tuesday 6:30 – 7:25
Wednesday 4:30 – 5:25
Wednesday 5:30 – 6:25
Thursday 4:30- 5:25
Thursday 5:30 – 6:25
Thursday 6:30 -7:25
Saturday 9:30 – 10:25
Saturday 10:30-11:25

Level 4  $80/Month

Level 4 Overview
Vault: Handspring to resi mat
Bars:  Cast squat on, mill circle, front hip circle w/spot
Beam: 1/2 turn, split leap, cartwheel on low beam
Floor: Round off, back handspring in pit w/spot, front handspring to pit
Trampoline: Back handspring, back tuck w/spot, front tuck
Schedule
Monday 6:30 – 7:55
Tuesday 5:30- 6:55
Tuesday 6:30 – 7:55
Wednesday 4:30 – 5:55
Wednesday 6:30 – 7:55
Thursday 4:30 – 5:55
Thursday 6:00 – 7:25
Friday 5:30-6:55
Saturday 11:30 – 12:55

Level 5/6  $80/Month

Level 5 Overview
Vault: Handspring over table
Bars:  Kips, flyaways
Beam: Cartwheel on high, back walkover, barani dismount
Floor: Round off back handspring, front handspring, back tucks, front tucks
Trampoline: Back tucks, back layouts, front pikes
Schedule
Monday 6:30 – 7:55
Monday 6:30 – 7:55
Wednesday 6:30 – 7:55
Saturday 11:30 – 12:55
Registration Instructions
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