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Girls Gymnastics Classes2020-09-01T10:33:51+00:00

Year Round Class Schedule

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Level 1  $75/Month

Level 1 Skill Overview
Vault: Running and board punching
Bars:  Pullovers, casting, & glide swings
Beam: Walk forward, backward, straight jumps
Floor: Forward and backward rolls, cartwheels
Trampoline: Straight, tuck, straddle jumps, seat drops
Schedule
Monday 4:00 – 5:00
Tuesday 4:15 – 5:15  (Starts Sept 8)
Tuesday 4:30 – 5:30
Tuesday 5:30 – 6:30  (Starts Sept 8)
Tuesday 6:45 – 7:45
Wednesday 4:30 – 5:30
Wednesday 5:15 – 6:15
Thursday 4:00 – 5:00
Thursday 5:15 – 6:15
Friday 4:30- 5:30
Friday 6:00 – 7:00
Saturday 9:30 – 10:30
Saturday 10:30 – 11:30  (Starts Sept 5)

Level 2  $75/Month

Level 2 Skill Overview
Vault: Punch to roll on resi mat
Bars:  Pullover, back hip circle w/spot, casts
Beam: Tuck jump, pivot turns, split jump
Floor: Cartwheel on line, kick to handstand, bridge kickover, hurdle to cartwheel
Trampoline: Seat drop 1/2 turn, table drop, front drop
Schedule
Monday 4:30 – 5:30
Monday 5:15 – 6:15
Tuesday 4:00 – 5:00
Tuesday 6:30 – 7:30
Thursday 4:30 – 5:30
Saturday 9:15 – 10:15  (Starts Sept 5)
Saturday 10:45 – 11:45

Level 3  $75/Month

Level 3 Skill Overview
Vault: Punch to handstand plop on mat
Bars:  Pullover, mill circle w/spot, swing 1/2 turn
Beam: Kick to 3/4 handstand, split jump, cartwheel on floor beam
Floor: Handstand walk, handstand roll, backbend, back handspring jump back to barrel
Trampoline: Swivel hips, back handspring w/spot
Schedule
Monday 6:30 – 7:30
Tuesday 5:15 – 6:15
Wednesday 4:00 – 5:00
Wednesday 6:30- 7:30
Thursday 6:30 -7:30
Saturday 9:15 – 10:15

Level 4  $90/Month

Level 4 Overview
Vault: Handspring to resi mat
Bars:  Cast squat on, mill circle, front hip circle w/spot
Beam: 1/2 turn, split leap, cartwheel on low beam
Floor: Round off, back handspring in pit w/spot, front handspring to pit
Trampoline: Back handspring, back tuck w/spot, front tuck
Schedule
Tuesday 5:45- 7:15
Thursday 5:45 – 7:15
Saturday 10:30 – 12:00

Level 5/6  $90/Month

Level 5 Overview
Vault: Handspring over table
Bars:  Kips, flyaways
Beam: Cartwheel on high, back walkover, barani dismount
Floor: Round off back handspring, front handspring, back tucks, front tucks
Trampoline: Back tucks, back layouts, front pikes
Schedule
Monday 5:45 – 7:15
Wednesday 5:45 – 7:15
Registration Instructions
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