Member Club

Boys Gymnastics
Ages 6 & up

Spring 2015
January 26 - June 8

Level 1/2 (entry level)   $265/Term
Floor:Forward and Backward Rolls and Cartwheels & backward rolls, cartwheels.
Horse: supports, straddle swings, mushroom 1/2 circle
Rings: Basic swings, L hang, support on low rings
Vault: Running, board punching punch to squat on blocks
PBars: Support, swings, L hold
High Bar: Pullover, casts, swings, back hip circle
Trampoline: Straight jumps, tuck jumps, straddle jumps, seat drops, Seat drop 1/2 turn, table drop
Monday 4:30 - 5:25   Wednesday 5:30 - 6:25
Wednesday 4:30 - 5:25   Friday 6:00 - 6:55
boy on octagon
Level 2/3/4                  $265/Term
Floor:Handstand rolls, round off, Bridge kickover, back handspring with spot, front handsprings
Horse:support walk on horse, mushroom circle, false scissors
Rings: Basket, swing to inverted hang, inlocate with spot
Vault:Dive roll to resi, punch to handstand on resi
PBars: Swing to hoizontal, upper arm swing, L hold, flank dismount
High Bar:back hip circle undershoot, swing 1.2 turn, swinging pullover
Trampoline:stomach drop, swivel hips, front tuck
Thursday 5:00 - 5:55   Friday 5:00 - 5:55
boy on rec bar