Girls Gymnastics

Age 6 & Up

2012 Spring Schedule

January 30 - June 11

Forward rolls, backward rolls, and cartwheels on floor

Pullovers, casting, & glide swings on bars

Small jumps and leaps on beam

Running and board punching on vault

Tuck jumps, straddle jumps, and seat drops on trampoline

Handstands, round offs, and bridge kickovers on floor

 Back hip circles & glide swings on bars

 Small jumps and leaps on beam

  Squat on vault

    Seat drops, straddle jumps, jump 1/1 turns on tramp

Hurdle to round off, and ff with spot on floor

Casting and sole circle on bars

Cartwheels on low beam

 Straddle over vaults, handspring to back on 32" mat

  Swivel hips and ff drills on tramp

Hurdle to round off ff, front handsprings on floor

Casting, sole circles, and front hip circles on bars

Cartwheels on low beam and high beam

Handspring over blocks on vault

Front tucks and back tucks on trampoline

RO back handsprings and back tucks, front tucks on floor

 Kips work, front hip circles and handstands on bars

  Back walkovers and back handsprings on beam

     Handspring vault over mat stack

   Front and back tucks and layouts on trampoline.