Girls Gymnastics

Age 6 & Up

2011 Summer Schedule

June 7 - August 22

Skills taught:     

Forward rolls, backward rolls, and Cartwheels on Floor                               

Pullovers, casting, back hip circles & glide swings on bars  Small jumps and leaps on beam

Running and board punching on vault, squat on

Tuck jumps, straddle jumps, and seat drops, 1/1 turns on trampoline

Skills taught:     

Handstands, round-offs, and bridge kickovers    on floor

Casting, sole circles, front hip circles on bars

Cartwheels on low beam and high beam

Handspring vault to resi, handspring over blocks

 Swivel hips, back handsprings, front tucks on trampoline

Skills taught:     

Round off back handsprings and back tucks,       front tucks on floor

Kips work, front hip circles and handstands on bars

Back walkovers and back handsprings on beam

Handspring vault over mat stack

Front and back tucks and layouts on trampoline.