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Girls Gymnastics
Age 6 & Up
2008 Spring Schedule
January 28 - June 9
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Level 1
$220.00/Term
Skills taught:
Handstands, round-offs, and bridge kickovers on floor
Back hip circles and glide swings on bars
Small jumps and leaps on beam
Squat on vault
Seat drops, straddle jumps, jump 1/1 turns on
trampoline
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Monday |
4:30 - 5:25 |
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Thursday |
4:30 - 5:25 |
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Monday |
5:30 - 6:25 |
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Thursday |
5:30 - 6:25 |
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Tuesday |
4:30 - 5:25 |
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Thursday |
6:30 - 7:25 |
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Tuesday |
5:30 - 6:25 |
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Friday |
4:30
- 5:25 |
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Tuesday |
6:30 -
7:25 |
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Saturday |
9:00 -9:55 |
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Wednesday |
4:00 - 4:55 |
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Saturday |
10:00 -
10:55 |
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Wednesday |
5:00 - 5:55 |
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Level 2
$220.00/Term
Skills taught:
Handstands, round-offs, and bridge kickovers on floor
Back hip circles and glide swings on bars
Small jumps and leaps on beam
Squat on vault
Seat drops, straddle jumps, jump 1/1 turns on
trampoline
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Monday |
4:30 - 5:25 |
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Thursday |
4:30 - 5:25 |
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Monday |
5:30 - 6:25 |
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Thursday |
5:30 - 6:25 |
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Monday |
6:30 - 7:25 |
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Thursday |
6:30 - 7:25 |
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Tuesday |
4:30 - 5:25 |
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Friday |
5:00 - 5:55 |
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Tuesday |
5:30 - 6:25 |
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Saturday |
9:00 -9:55 |
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Wednesday |
4:00 - 4:55 |
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Saturday |
10:00 -
10:55 |
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Wednesday |
5:00 - 5:55 |
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Level 3
$220.00/Term
Skills taught:
Back Extension rolls, hurdle to round off, and back handsprings w/spot on
floor
Casting and sole circles on bars
Cartwheels on low beam
Handspring vaults to low mat stack
Swivel Hips and Back handspring drills on
tramp
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Monday |
4:30 - 5:25 |
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Thursday |
4:30 - 5:25 |
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Monday |
5:30 - 6:25 |
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Thursday |
5:30 - 6:25 |
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Tuesday |
4:30 - 5:25 |
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Thursday |
6:30 - 7:25 |
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Tuesday |
5:30 - 6:25 |
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Friday |
6:00 - 6:55 |
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Tuesday |
6:30 - 7:25 |
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Saturday |
9:00 - 9:55 |
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Wednesday |
5:00 -
5:55 |
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Saturday |
10:00 - 10:55 |
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Level 4
$220.00/Term
Skills taught:
Front and back handsprings on floor
Mill circles and front hip circles on bars
Cartwheels on high beam
Handspring vaults pit
Front and back tucks on tramp
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Monday |
6:30 - 7:55 |
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Thursday |
6:00 - 7:25 |
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Tuesday |
6:30 - 7:55 |
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Friday |
5:30 - 6:55 |
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Wednesday |
6:00 - 7:25 |
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Saturday |
11:00 -
12:25 |
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Thursday |
4:30 - 5:55 |
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Level 5/6
$220.00/Term
Skills taught:
Round off back handsprings and back tucks, front tucks on floor
Kips work, front hip circles and handstands on bars
Back walkovers and back handsprings on beam
Handspring vault over mat stack
Front and back tucks and layouts on trampoline
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Monday |
6:30 - 7:55 |
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Wednesday |
6:00 - 7:25 |
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Monday |
6:30 - 7:55 |
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Saturday |
11:00 -
12:25 |
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