Girls Gymnastics

Age 6 & Up

2010 Summer Schedule

June 8 - August 23

Skills taught:      Forward rolls, backward rolls, and cartwheels on floor

                        Pullovers, casting, back hip circles & glide swings on bars

                        Small jumps and leaps on beam

                        Running and board punching on vault, squat on

                        Tuck jumps, straddle jumps, and seat drops, 1/1 turns on

                          trampoline

Skills taught:      Handstands, round-offs, and bridge kickovers on floor

                        Casting, sole circles, front hip circles on bars

                        Cartwheels on low beam and high beam

                        Handspring vault to resi, handspring over blocks

                        Swivel hips, back handsprings, front tucks on

                          trampoline

Skills taught:      Round off back handsprings and back tucks, front tucks on floor

                        Kips work, front hip circles and handstands on bars

                        Back walkovers and back handsprings on beam

                        Handspring vault over mat stack

                        Front and back tucks and layouts on trampoline.